Microplastics have been found in human blood, breast milk, and newborn lungs. We are doing something about it.See the research →
Plastic-Free Rating
Feminine Care
Feminine Care·Saalt

Menstrual Cup

A
PFR Grade
Excellent — minimal plastic, transparent materials, safe for daily use
Medical-grade silicone. No BPA, no BPS, no phthalates, no latex. Replaces hundreds of tampons and pads. FDA registered. One of the most popular menstrual cups in the US.
PFR Approved

Menstrual cup made from medical-grade silicone. No BPA, no BPS, no phthalates, no latex. FDA registered. Replaces up to 3,000 tampons over its 10-year lifespan.

Score Breakdown

How scores are calculated

Materials (40%): How plastic-free the product is — raw materials, construction, and coatings.

Packaging (20%): Is the product packaged in plastic? Is it recyclable?

Transparency (20%): Does the brand disclose ingredients, sourcing, and manufacturing?

Durability (20%): How long does it last? Longer-lasting products reduce plastic waste over time.

Materials
10
Packaging
9
Transparency
9
Durability
10

Brands cannot pay for higher scores. If you buy through our link, we may earn a small commission at no extra cost to you.

Last updated: April 6, 2026

Share:X / TwitterFacebook
High Exposure Risk — Why This Product Category Matters

Conventional tampons and pads are made from conventionally grown cotton (one of the most pesticide-intensive crops) and synthetic materials. The vaginal mucosa is highly absorptive — more so than skin. PFAS, dioxins from chlorine bleaching, and pesticide residues in conventional feminine care products are absorbed directly into the bloodstream.

Why We Recommend This Product

The Saalt menstrual cup is the most sustainable and chemically safe period product available. Medical-grade silicone is completely inert. One cup replaces thousands of disposable products, eliminating both chemical exposure and plastic waste.

Was this rating helpful?

Stay Informed

Get New Ratings in Your Inbox

We add new product ratings weekly. No spam — just science-backed ratings to help you reduce your plastic exposure.