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Plastic-Free Rating
Supplements
Mainstream Brand
Supplements·One A Day

Women's Complete Multivitamin (200-Count)

C
PFR Grade
Fair — some plastic content or limited transparency
Contains titanium dioxide (banned in EU food products), artificial colors, and synthetic fillers. One A Day is one of the most popular multivitamin brands in the US but has a poor additive profile.
PFR Caution

Women's complete multivitamin. One A Day is one of the most popular multivitamin brands in the US.

Score Breakdown

How scores are calculated

Materials (40%): How plastic-free the product is — raw materials, construction, and coatings.

Packaging (20%): Is the product packaged in plastic? Is it recyclable?

Transparency (20%): Does the brand disclose ingredients, sourcing, and manufacturing?

Durability (20%): How long does it last? Longer-lasting products reduce plastic waste over time.

Materials
3
Packaging
4
Transparency
3
Durability
7

This is a rating of this specific product only — not the company. Other products from this brand may score differently.

Last updated: April 6, 2026

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High Exposure Risk — Why This Product Category Matters

Supplement capsules and tablets are often made from gelatin (animal-derived), hydroxypropyl methylcellulose (HPMC, a synthetic polymer), or titanium dioxide. Supplement bottles are typically plastic. The supplement industry has less regulatory oversight than pharmaceuticals, and many products contain undisclosed additives.

Synthetic Plastic Content
20%
synthetic plastic by weight

Why We Rated It This Way

One A Day contains titanium dioxide — a whitening agent banned in food products in the European Union due to genotoxicity concerns. The artificial colors and synthetic fillers add additional chemical burden for a daily supplement.

Chemical & Health Analysis

Each chemical of concern is broken down below — what it is, where it comes from in this product, what it does to the body, and who is most at risk.

Contains:Plastic bottle
1

titanium-dioxide

Source

Titanium dioxide coating in multivitamin tablets

Health Risk

Potential genotoxicity, banned in EU food products

Who Is Most At RiskAdults taking conventional multivitamins daily

All health claims are based on published, peer-reviewed research from the NIH, WHO, IARC, and peer-reviewed journals. This information is for educational purposes and does not constitute medical advice.

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