Adults Multivitamin (200-Count)
200-count adult multivitamin. Centrum is the world's most popular multivitamin brand.
How scores are calculated
Materials (40%): How plastic-free the product is — raw materials, construction, and coatings.
Packaging (20%): Is the product packaged in plastic? Is it recyclable?
Transparency (20%): Does the brand disclose ingredients, sourcing, and manufacturing?
Durability (20%): How long does it last? Longer-lasting products reduce plastic waste over time.
This is a rating of this specific product only — not the company. Other products from this brand may score differently.
Last updated: April 6, 2026
Supplement capsules and tablets are often made from gelatin (animal-derived), hydroxypropyl methylcellulose (HPMC, a synthetic polymer), or titanium dioxide. Supplement bottles are typically plastic. The supplement industry has less regulatory oversight than pharmaceuticals, and many products contain undisclosed additives.
Why We Rated It This Way
Centrum contains titanium dioxide, FD&C Red No. 40, and Blue No. 2 — artificial colors with potential health concerns. For a daily supplement, the additive load is unnecessary. Cleaner alternatives are available at similar price points.
Chemical & Health Analysis
Each chemical of concern is broken down below — what it is, where it comes from in this product, what it does to the body, and who is most at risk.
titanium-dioxide
Titanium dioxide coating in Centrum tablets
Potential genotoxicity, banned in EU food products
All health claims are based on published, peer-reviewed research from the NIH, WHO, IARC, and peer-reviewed journals. This information is for educational purposes and does not constitute medical advice.
Was this rating helpful?
Get New Ratings in Your Inbox
We add new product ratings weekly. No spam — just science-backed ratings to help you reduce your plastic exposure.